Hair Loss

You can buy hair loss treatments securely through the Mail My Meds online platform by completing a simple, clinically-led online consultation. Our UK-based prescribers review your assessment to ensure the medication is safe and appropriate for your specific type of hair thinning or balding. Once approved, your treatment is dispensed and shipped directly from our registered pharmacy (GPHC Number: 9011560) in discreet packaging.

Hair loss, medically termed alopecia, refers to the loss of hair from the scalp or body, which can be temporary or permanent. While it is normal to shed between 50 to 100 hairs a day, pathological hair loss occurs when the growth cycle is interrupted or the hair follicle is damaged. In the UK, the psychological impact is significant, with research suggesting that 35% of men feel unattractive due to hair thinning.

Hair loss is exceptionally common in the UK, currently affecting approximately 6.5 million men and 8 million women. Statistics indicate that over one-fifth of the total UK population is living with some form of hair thinning. While androgenetic alopecia is the primary cause, affecting 80% of men by age 70, alopecia areata (an autoimmune condition) affects about 1 in every 500 people in Britain.

The primary causes of hair loss include genetic factors, hormonal imbalances, and significant physical or emotional stress. Androgenetic alopecia is driven by a sensitivity to dihydrotestosterone (DHT), a hormone that shrinks hair follicles. Other common triggers include:

• Telogen Effluvium: Rapid shedding triggered by stress, illness, or childbirth.
• Nutritional Deficiencies: Low levels of iron (ferritin), Vitamin D, or Vitamin B12.
• Medical Conditions: Thyroid disorders (hypothyroidism), PCOS, and anaemia.
• Lifestyle Factors: Smoking and extreme calorie deficits have been linked to accelerated thinning.

Clinically proven treatments for hair loss work by either blocking the hormones that cause thinning or by stimulating blood flow to the follicles to encourage regrowth. The two first-line treatments in the UK are finasteride and minoxidil, which are often used in combination for maximum efficacy.

Finasteride 1mg tablets are the most popular prescription treatment for male pattern hair loss due to their high success rate in halting further balding. For those seeking non-prescription options, 5% Minoxidil foam or solution remains the "gold standard" for both men and women. Recently, there has been an increase in demand for combination therapies that include both medical treatments and caffeine-based shampoos or rosemary oil.

Most patients tolerate hair loss medications well, though side effects can occur as your body adjusts to the treatment. Topical minoxidil may cause localised scalp irritation, itching, or dryness. Oral finasteride is generally well-tolerated, but a small percentage of users (less than 1%) may experience changes in mood or sexual function. It is important to discuss these risks with our clinical team during your consultation.

Many individuals report that the first signs of hair loss involve noticing more hair in the shower drain or a "widening" of their natural parting. Beyond the physical changes, users often describe a loss of self-confidence or "hair anxiety." However, those who start treatment early, particularly within the first few years of noticing thinning, often report high satisfaction as they maintain their current hair density and see gradual regrowth.

Hair loss treatments are generally suitable for adults experiencing androgenetic alopecia or temporary thinning like telogen effluvium. Finasteride is specifically licensed for men aged 18 to 41 with mild to moderate male pattern baldness. Women may use minoxidil for female pattern thinning but should avoid finasteride unless specifically directed by a specialist, particularly if they are of childbearing age.

You should not use finasteride if you are female and pregnant, as it can cause harm to a developing male foetus. Patients with a history of prostate cancer or liver disease should exercise caution and consult their GP. Additionally, always check the ingredients in topical solutions if you have sensitive skin or a history of dermatitis to avoid allergic reactions.

You should consult a GP or a dermatologist if you experience sudden, patchy hair loss, or if your hair falls out in clumps. These symptoms can indicate underlying health issues like alopecia areata, fungal infections (tinea capitis), or severe nutritional deficiencies. Seek medical advice if hair loss is accompanied by an itchy, red, or painful scalp, as this may require different medical intervention.

Environmental and lifestyle factors play a significant role in the health of your hair follicles. Smoking has been shown to double the risk of hair loss in men aged 20 to 35, while chronic stress can prematurely push hair into the "resting" phase. Maintaining a diet rich in protein, iron, and zinc provides the essential building blocks for keratin, the primary protein in your hair.

Starting treatment is straightforward: select your preferred medication, complete our clinical questionnaire, and wait for our pharmacists to review your request. We recommend taking "before" photos and using the treatment consistently for at least 3 to 6 months, as hair growth is a slow physiological process and initial results take time to become visible.

Non-medical options can complement clinical treatments, though they are generally less effective on their own for genetic balding. Red light therapy (LLLT) has shown promise in stimulating cellular energy in follicles, while rosemary oil is often used as a natural alternative to improve scalp circulation. Cosmetic solutions like high-quality wigs, hair fibres, and scalp micropigmentation are also effective for managing the appearance of thinning.

Does stress cause hair loss?

Yes, significant emotional or physical stress can trigger telogen effluvium, causing a large number of hair follicles to enter the resting phase simultaneously. This usually results in diffuse thinning rather than a receding hairline and is typically reversible once the stressor is managed.

Which vitamin deficiency causes hair loss?

Deficiencies in Vitamin D, Vitamin B12, Iron (ferritin) and Zinc are the most common nutritional causes of hair thinning. A blood test is often recommended to confirm these levels before starting high-dose supplementation.

Does creatine cause hair loss?

Current research shows no direct evidence that creatine causes hair loss in healthy individuals. While an older study suggested it might increase DHT levels, subsequent clinical trials have failed to replicate this link or show any impact on hair density.

Will wearing a hat cause hair loss?

Wearing a hat does not cause baldness, provided the hat is not so tight that it creates constant tension on the hair follicles, which could lead to traction alopecia. Normal hat use is perfectly safe for your hair.

How much hair loss is normal?

It is medically normal to lose between 50 and 100 hairs per day as part of the natural hair growth cycle. You should only be concerned if you notice visible thinning, bald patches, or significantly more hair on your pillow or in the comb than usual.

The information provided on this page is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

Our content is regularly reviewed by our team of medical experts and GPhC-registered pharmacists to ensure it remains accurate, up-to-date, and aligned with current NHS and NICE clinical guidelines.